Manual Lymph Drainage is a gentle massage that aims to stimulate the lymphatic system and support its function.
Lymphatic drainage massage will help improve overall health and well being.

The benefits are:-

• Detoxification.

• Support the immune system and improve sleep for those with chronic fatigue.

• Reduce stress and encourage relaxation.

• Helps to reduce swelling and bruising.

• Lymphatic drainage has also proven to reduce oedema, or fluid build-up in the body after mastectomy.

• Lymphatic massage can also be beneficial for athletes and anyone in the rehabilitation process after a sports injury.

Are you planning to have a cosmetic/ plastic surgery procedure or Liposuction? Has your consultant recommended MLD Post procedure?

All cosmetic / plastic surgeries such as liposuction , tummy tuck and breast augmentation will produce swelling as a normal healing process this is due to invasive traumatic tissue damage which result in fluid build up and the patient will experience swelling, pain and bruising

Manual Lymphatic drainage and post op aftercare is just as important as your actual surgery in insuring optimal healing and results, don’t jeopardise your post op healing , I am a trained professional and here to support you in your recovery and aftercare.

My bespoke recovery packages will help improve your healing process.

Package include:-

• MLD sessions - MLD helps to reduce swelling and bruising.

• Promotes healing and speeds up recovery.

• Reduces pain and improves sleep.

• Reduce scarring and fibrosis ( Lumps and bumps under the skin which develop after liposuction).

Compression garment measuring and advice:

• Wearing the correct compression garment is important after surgery. I can help and advice on compression garments specific to your procedure.

Wound care:-

• Scar massage and wound healing advice.

• Nutrition and skin care advice.

Living with Lymphedema and Lipoedema can be challenging, daunting and isolating. If you have Lymphedema or Lipoedema and would like to know more please get in touch. Treatment and support for Lymphedema and Lipoedema typically involves:-

• Manual lymph drainage

• Compression garments and or bandaging or stockings and sleeves.

• Limb exercises

I can help you manage your Lymphedema or Lipoedema

ScarWork treatment is a gentle hands-on therapy to help improve the health of your scar. Scar massage can improve the feeling and function of the scar and surrounding tissue meaning you will experience better movement between the layers of skin, connective tissue and muscle. Your scar will appear smaller, flatter, lighter and less prominent and the feeling of tightness will reduce.

Healing takes place by stimulating the blood circulation, lymphatic system and nervous system.

This promotes tissue health and improves the tissue quality, texture and appearance of the scar. It also reduces any pain you may be experiencing. Scar massage is often recommended by surgeons as a way of promoting scar healing. Types of scars treated include:

• Knee or hip surgery
• Skin grafts
• Facial scarring
• Foot scars
• Laparoscopy and Arthroscopy
• Breast surgery
• Burns and spinal surgery